You Dont Have to Rise Alone.

We Rise Together

Phoenix Empowerment is a space for women naviating emotional addiction, trauma bonds, and relational recovery - 

through awareness, nervous-system grounding, and lived experience.

Our mission

At Phoenix Empowered, we believe healing begins when people are met with dignity, compassion, and real human care.

Our mission is to create a safe, grounding space for individuals navigating emotional loses, attachment wounds, recovery, and major life transitions.

We walk alongside people as they reconnect with their truth,  rebuild their foundations, and learn to trust themselves again - without pressure, judement, or urgency.

Here healing is not about perfection. It's about awareness, choice, and support - so no one has to rise alone.

Our services

We offer a range of services tailored to empower individuals and strengthen our community. From resource connections to personalized support, Phoenix Empowered is dedicated to providing pathways for you to rebuild your life with strength and confidence. See all of our services offered below.

Relational Recovery Support

Support for women navigating trauma bonds, love addiction, emotionally unsafe patterns, We focus on awareness, grounding and rebuilding self trust  after relational harm.

Personalized Healing support

  • Emotional Sobriety
  • Pattern Awareness
  • Boundary Rebuilding
  • Nervous System Grounding

Women's Community Circles

  • Different Stages of Healing
  • Shared Language
  • Community Accountability

Resources and Education

  • Social Conditioning
  • Fairtales
  • Why Sobriety Didn't Fix This
  • How Awareness Unfolds Layers

About us

Phoenix Empowered was created from lived experience - not theory.

After achieving sobriety, it became clear that while substance were removed, deeper relational patterns remained. Trauma bonds, emotional addiction, attachment sounds, and long-standing social conditioning continued to shape relationships, self-trust, and decision-making

 

Phoenix Empowered exists to support women navigating relational recovery - especially those who did "everything right" and still found themselves stuck in painful cycles.

 

We focus on awareness, nervous - system grounding, pattern recognition, and rebuilding trust with self - not blame, perfection, or rushing healing

You dont have to do this alone.

Stories of resilience

Read inspiring stories of individuals who have risen above challenges with the support of Phoenix Empowered. Discover how our community-centered approach is making a difference in Tulsa, Oklahoma

"Phoenix Empowered gave me the support I needed to get back on my feet. Their resources and care made all the difference."

Maria Rodriguez

"I am so grateful for the community I found at Phoenix Empowered. It's a place where I feel seen, heard, and supported."

David Lee

"The workshops at Phoenix Empowered have empowered me to take control of my life and pursue my dreams with confidence."

Aisha Khan

Contact us

Location

Tulsa, Oklahoma
United States